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[Clauder]

Hi All,
Some effective tips to cure headache.
Relax,
Get a massage,
Eat regularly,
Watch what you are eating,
Drink lots of water,
Use ice on paining areas,
Use pain killers to kill the pain.

[Clauder]

Some tips to cure sinus headache effectively.
Drinking water is effective to hydrate the body,
A portable humidifier is very useful,
Apply a hot wet compress on face,
Herbal remedies are also available to treats sinus effectively,
Grape seed extracts also help ease sinus pain,
Ginger is a natural food to treat sinus pain.

[Jasson]

Thanks Clauder for sharing these tips. I am totally agreed with you. I feel lot of headache sometime so i will keep your tips in my mind to deal with headache. Keep posting.

[Greshem]

Hi All,
Here are some tips to cure headache.
Maintain good posture and do some stretching. Do take rest and get a massage.
Eat regularly and watch what you eat. Increase water intake and kill the pain with pain killers. Use ice on paining areas to cure headache.

[Greshem]

Hi All,
Here are some tips to cure sinus headache.
Increase water intake as drinking water is a natural way to hydrate the body. Apply a hot wet compress on the face.
Grape seed extracts and ginger are also helpful in cure sinus pains

[linheduke]

I agree with your tip and also disagree. Maintain good posture and do some stretching. Do take rest and get a massage is good idea but kill the pain with pain killers. Use ice on paining areas to cure headache. Is unacceptable because if you can use pain killer it help you get relief at the moment but in future it does affect your health. And you can use of the ice will increase your headache after 15-20 minutes after when you use the ice.

[linheduke]

Hello,

I have read the many articles to cure the sinus headache and I have get many stuffs which are effective and helpful to get relief with the sinus headache. Well, your suggestion is also good for help.

Thanks!

[Fdrix]

Headache is common disease we can see everywhere. You can prevent it in natural way by Yoga and Exercise both are recommended by most of fitness experts. You should also get enough sleep to get rid of it.

[Colpini]

Super Oil Massage
Ask someone to give you a hair massage with sesame , almond or mustard oil. Dip the fingers in the oil and give a gentle massage which is sure to get the circulation going in the scalp and provide relief from headaches . This is an enjoyable way to get some relief and relaxation at the same time.

[wasilmal]

As far as i think different things work differently on people.. For me Yoga and green tea are all time best and most effective.. so i suggest try Yoga and green tea