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[Faye2011]

It is not just your body which benefits from eating healthy but even your eyes. Eating a lot of vegetables and fruits that are beta carotene enriched will help not only to remove dark circles but to make your eyes healthy as a whole. In fact, eating carrots, as what your mother told you when you were young, can definitely improve your eyesight. As a summary, here are some of the vegetables and fruits that can make your eyes more vibrant.

Carrots
Papaya
Spinach
Mango

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