Tips To Cure Anemia

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Tips to cure anemia

Postby Clauder » 21 September 2011


Hi All,
Anemia means lack of blood and due to lower count the blood finds it difficult to transfer oxygen to the tissues.
Some tips to cure anemia effectively:
To produce sufficient amount of red blood cells you must have food rich in iron, vitamins and fiber.
Do add beans, dark green leafy vegetables, lentils, citrus fruits, legumes, nuts, dried fruits more in your diet meals.
Clauder
Paris forums Member
 
Posts: 133
Joined: 20 July 2011

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