Paris English Forums

[Greshem]

Hi All,
We must avoid sleeping pills as sleeping pills have some side effects.
Sleeping pills can changes in appetite and can result constipation or diarrhea. Sleeping pills can cause dizziness or drowsiness and can make your throat dry. Sleeping pills might result headache or heartburn.

[Fdrix]

Perhaps the most shocking condemnation of sleeping pills is that they do not improve daytime function or performance. Since the definition for 'Quality of Sleep' is that amount which allows us to operate at optimum levels of energy, sleeping pills are not the answer.

[yang403327474]

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[Colpini.rc]

Side effects, Disadvantage & Demerits of Sleeping Pills
1. Lung problems – If a person is patient of Asthma, then sleeping pills may harm and the person may get the problem of slower breath and less deep breath. It may be dangerous for people who have uncontrollable lung problems.
2. Weakness – Patient may feel weakness after consuming sleeping pills. It may create problem in dizziness, drowsiness, shaking of body parts and difficulty to keep balance body.