Honey and cinnamon benefits are proclaimed quite a bit over the internet in health columns and blogs as being a home remedy cure for many ailments. Remedies for hair loss, weight loss, bad breath, and acne to name a few, definitely peek the curiosity of self conscious sufferers. If something as simple as honey and cinnamon combined together can greatly benefit a person suffering from these ailments, then you can bet people will be at least curious to try it.
Honey has long been used as a health aid. Honey by nature is a antibacterial and antimicrobial. Hydrogen Peroxide is naturally produced by the enzymes contained in honey. This makes honey good for medicinal purposes.
Cinnamon comes from a small tree that grows in India, Sri Lanka, Indonesia, Brazil, Vietnam, and Egypt. In traditional Chinese medicine, cinnamon has been used for ailments from the common cold to painful menstrual periods. Lab studies have proven that it may have antibacterial and anti-fungal properties.
When cinnamon is mixed with honey, they both combine as a very powerful medicinal serum to remedy even the common cold.
Ailments that honey and cinnamon benefits:
1.Arthritis
2.Hair Loss
3.Bladder Infections
4.Toothaches
5.Cholesterol
6.Colds
7.Infertility
8.Stomach ache
9.Heart Disease
10.Immune system
11.Indigestion
12.Influenza
13.Longevity
14.Acne
15.Skin infections
16.Weight loss
17.Cancer
18.Fatigue
19.Bad breath
20.Hearing loss
Gaining the maximum honey and cinnamon benefits
To gain the maximum honey and cinnamon benefits, it is highly recommended by natural health professionals to use raw organic honey and pure cinnamon. First of all raw organic honey comes straight from the honey comb and into a jar without any heating process or filtering. Heat destroys the goodness in honey, and filtering strains out the propolis and other goodness which is all part of the medicinal effect of honey. Second, cinnamon comes from a few different varieties. Cinnamon sold in grocery stores is of the less expensive variety called cassia and contains a compound called coumarin. In high dosages, coumarin can damage the liver and thin out your blood. People with bleeding disorders should not take the cassia variety of cinnamon. Ceylon cinnamon is recommended and can be found in specialty stores. Ceylon is known as true cinnamon and is of a higher quality.
You can click on each of the listed ailments above to get further information and the proper recipe used to make your own home remedy. Feel free to comment to let everyone know how the remedies of honey and cinnamon benefits have healed you.
