Milk: Milk has lots of carbohydrates, proteins and very little fat, that's why this product is digesting slowly and you feel well-fed. Milk contains calcium and vitamin D.
Hot chocolate or cacao: will lift your mood and protects you against heart attacks.
Tomato juice
It contains a substance called "Lycopene". In medicine this substance is known as a best substance that prevents cancer.
Orange juice: contains vitamin C, protects against many diseases (such as cataract, cancer). Recommended to drink for a couple that wants to conceive a child.



