| * Edit post
* Delete post
* Report this post
* Reply with quote
Products that burn calories
Postby M.Helen on Today, 21:19
Grapefruit - regularly consuming grapefruit, or at least 150 grams of grapefruit juice can reduce the weight by 2 kg in two weeks. It is believed it happens due to one reason - Grapefruit lows down the insulin level, which, in turn, dispose you of the mood to eat something.
Green tea - this plant gives a lot of positive effects to your health (including prevents cancer, improves the immune system). One of its features is to help your body metabolism.
Skim diary products. The calcium and acid contained by diary products helps you keep a normal weight of the body and reduce the weight essentially. The lost weight represent namely the fat of your body, it doesn't affect your muscles.
Spicy food. Spicy food helps burning calories, since they help your body sweat, increase heartbeating, which, in turn, propels metabolism.
Water. If you don't drink much water it will be difficult for you to lose weight. Lack of liquid in organism impedes the metabolism process.
Cinnamon. A quarter of teaspoon of cinnamon, eaten with normal food, helps the body assimilate sugar faster and more effective and reduce the sugar level in the organism. It's very important, because the sugar level in your blood creates new depot fats. Cinnamon can also be used instead of sugar, as it have a natural sweet taste. |
