Follow your teeth health on Paris forum < Ways to keep your youth | Properties sale in London | How to increase the muscle mass? >

tulaka

A healthy mouth has 32 teeth. How many do you have? 32? That's great! But, remember that tomorrow, very suddenly, you can remain with only 31 or less. Teeth are a part of the body which are permanently in use. They do the difficult part for you and chew the food. You should thank them for that by taking care of them. Remember that the best way to keep your tooth healthy is to make prophylaxis. This includes a row of measures which you can practice depending on your time. But, it's important that you brush your tooth AT LEAST twice a day - after the breakfast and before you go to sleep. Of course, having a toothbrush with you wherever you go is cool, but I doubt it's always possible. That's why after every meal take a bubble gum. Hope it will help you

Cold_as_ice

TImes when dentures were put in the mouth have passed long time ago. The medicine offers great possibilities for recovering your teeth. Certainly this doesn't mean we should not care about the teeth.

Maximus

Not brushing your teeth can cause you a disease named parodontosis, the consequences of which may remain for the rest of your life. Parodontosis affects your gum and cause their bleeding.

tulaka

After each meal, you should take a chewing gum. Also, it would be good to eat a piece of lemon. Lemon's acid will clean your teeth from coffee/food spots.

Cold_as_ice

Brushing your teeth is important, but remember if this is made incorrectly, no results will appear. Thus, the "teeth-brushing process" should last not less than 3-4 minutes. Don't just ramble with your brush here and there, make clear movements - upside-down. Remember to reach each tooth.

tulaka

you can choose to brush your teeth with electronic tooth-brusher. This will find the most unaccessable parts in your mouth. Even not much dental paste is necessary.

Maximus

From time to time use dental floss. Dental floss can penetrate the places in your mouth that are unaccesable to the toothbrush. So it's great to use it at least once a week.